Yogapoise

Yogapoise

Workshops & Retreats

Through regular group and individual practice yoga offers a unique process which:

• Cultivates strength and flexibility
• Nurtures emotional resilience to face the challenges of life
• Induces profound experiences of inner quietude, well-being and belonging in life

> About Yogapoise

Saturday Morning Workshops  27 May /  1 and 29 July / 26 August / 30 Sept / 28 October / 25 November

Retreats 2017 Bodhi Khaya Retreat  23-25 June and                                                                          3-5 November