Yoga with Brigitta Tummon

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Yogapoise

Workshops & Retreats

Through regular group and individual practice yoga offers a unique process which:

  • Cultivates strength and flexibility
  • Nurtures emotional resilience to face the challenges of life
  • Induces profound experiences of inner quietude, well-being and belonging in life

> About Yogapoise

 Classes  Regular weekly classes in Claremont and Newlands

 

Saturday Morning Workshops in 2018 

1 September / 13 October / 24 November

 

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