Yoga with Brigitta Tummon

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Yogapoise

Workshops & Retreats

Through regular group and individual practice yoga offers a unique process which:

  • Cultivates strength and flexibility
  • Nurtures emotional resilience to face the challenges of life
  • Induces profound experiences of inner quietude, well-being and belonging in life

> About Yogapoise

Classes  Regular weekly classes in Claremont and Newlands.

Saturday Morning Workshops  25 February /  25 March / 22  April /  27 May /  1 and 29 July / 26 August / 30 Sept /       28 October / 25 November

Retreats 2017 Bodhi Khaya Retreat  2-4 June and                                                                          3-5 November

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